Helping Students and Families Start the New Year Strong

As backpacks are packed and alarm clocks are set, the back-to-school season brings excitement and new beginnings, and for many students, a fair share of stress and anxiety. Whether it’s adjusting to a new school or grade, navigating friendships, or managing schoolwork, the return to school can be emotionally overwhelming. This transition can create stress not only for students, but their loves ones as well, with ripple effects that may touch the whole family.

During this process, parents and caregivers might notice signs like:

• Withdrawal or isolation
• Changes in sleep or appetite
• Difficulty concentrating
• Mood swings or irritability
• Avoidance of school or social situations

These are not just “growing pains”—they can be indicators that a child needs additional support.

At Metrocare, we believe every child deserves the opportunity to thrive! We serve thousands of children and teens annually, providing them with compassionate, evidence-based care tailored to their unique needs, regardless of ability to pay. Services include:

• Individual and family therapy
• Psychiatric evaluations and medication management
• Crisis intervention
• Specialized programs for trauma, substance abuse, and more

You’re not alone, Metrocare is here for you! If your child is struggling with the transition back to school or showing signs of emotional distress, you don’t have to navigate it alone. Learn more or get started today at https://www.metrocareservices.org/mental-health-services/children-teen/. Click here to find the Metrocare location nearest you.