Child & Teen Counseling in Dallas County

Support for Children and Teens Facing Emotional or Behavioral Challenges

When your child or teen is struggling, it can be hard to know what to do next. You may notice changes in their mood, behavior, or how they are doing at school, but not be sure what those changes mean or how to help.

Counseling can be a meaningful first step. Metrocare provides counseling services for children and teens across Dallas County, offering support that is tailored to each child’s age, needs, and situation.

Child & Teen Counseling in Dallas County

Support for Children and Teens Facing Emotional or Behavioral Challenges

When your child or teen is struggling, it can be hard to know what to do next. You may notice changes in their mood, behavior, or how they are doing at school, but not be sure what those changes mean or how to help.

Counseling can be a meaningful first step. Metrocare provides counseling services for children and teens across Dallas County, offering support that is tailored to each child’s age, needs, and situation.

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It is not always obvious when a child needs extra support. Many parents reach out when something simply does not feel right.

Your child or teen may benefit from counseling if you have noticed:

  • Ongoing anxiety, worry, or fear
  • Withdrawal from family, friends, or activities they once enjoyed
  • Sudden or ongoing changes in behavior or mood
  • Difficulty focusing or increased challenges at school
  • Struggles with friendships or social situations
  • Trouble managing emotions or frequent outbursts
  • Increased stress after a life change or difficult experience

If you’re unsure, that’s okay. You don’t have to have all the answers to take the next step.

How Counseling Can Help

Once you recognize something may be wrong, the next question is often whether counseling will help.

Counseling gives children and teens a safe, supportive space to express themselves and begin working through challenges in a healthy way.

Through counseling, your child may:

  • Learn ways to cope with anxiety, stress, or sadness
  • Improve emotional awareness and regulation
  • Build confidence and problem-solving skills
  • Strengthen relationships at home, at school, and with peers
  • Process difficult experiences with guidance and support

Every child is different. Counseling is not one-size-fits-all. It’s tailored to meet your child where they are.

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What Child & Teen Counseling Looks Like at Metrocare

At Metrocare, counseling is designed to feel supportive, approachable, and appropriate for your child’s age and needs.

  • Age-appropriate care: Sessions are tailored for children, adolescents, and teens

  • Individualized support: We focus on your child’s specific challenges and goals

  • Family involvement: Parents and caregivers are included when appropriate to support progress outside of sessions

  • A safe, welcoming environment: We create a space where children and teens feel comfortable opening up

Counseling is often the first step. If additional services are recommended, our team can help guide you to the right level of care. You can learn more about all available services on our Children and Teen Mental Health Services page.

Common Concerns We Help Address

Metrocare provides counseling support for children and teens experiencing:

  • Anxiety disorders and excessive worry
  • Depression and persistent sadness
  • Behavioral and emotional regulation challenges
  • School-related stress and performance concerns
  • Social difficulties and peer relationship challenges
  • Grief, trauma, and major life transitions

If your child is facing something not listed here, we still encourage you to reach out. We are here to help you find the right support.

What to Expect When You Get Started

Taking the first step can feel overwhelming, but we are here to make the process clear and supportive.

When you reach out:

  • Our team will help you schedule an initial appointment
  • Together, you will begin identifying your child’s needs and next steps

We work with families every day who are navigating similar concerns. You do not have to figure it out on your own.

Accessible Care for Dallas County Families

Metrocare provides mental health services to Dallas County residents regardless of ability to pay.

We accept Medicaid, CHIP, private insurance, and self-pay. For those without insurance, services may be available at low or no cost based on a financial assessment.

Metrocare also offers extended hours for after school / after work appointments.

Take the First Step Toward Support

If you are concerned about your child or teen, reaching out is a meaningful first step.

Metrocare is here to help you understand your options and connect your child with the care they need.

Get help today

Need help now?

If your child is in immediate distress or you need urgent support, please call our 24/7 crisis hotline:

(214) 743-1215

Frequently Asked Questions

If you notice ongoing changes in your child’s mood, behavior, school performance, or relationships, counseling may help. Many parents seek support when something does not feel right, even if they are unsure of the cause.
Metrocare provides mental health services for children and teens between the ages of 3 and 18.
Parent or caregiver involvement depends on the child’s age and needs. In many cases, families are included to help support progress at home and reinforce skills learned during counseling.
You can request an appointment by contacting our team directly. The first step is scheduling an initial visit to better understand your child’s needs.
Yes. Metrocare accepts Medicaid, CHIP, private insurance, and self-pay. Services may also be available at low or no cost for those who qualify based on a financial assessment.
If additional support is needed, Metrocare can connect you to our other mental health services for children and teens such as psychiatric care, case management, or more intensive programs.